At what BMI range is an individual considered overweight?

An individual is considered overweight when their Body Mass Index (BMI) falls within the range of 25 to 29. This classification is established by health organizations including the World Health Organization (WHO) and the Centers for Disease Control and Prevention (CDC).

BMI is calculated using an individual's weight and height, and it is a useful screening tool for assessing weight categories that may lead to health problems. The overweight category indicates higher body weight relative to height, which can be associated with increased risks for various health issues such as type 2 diabetes, cardiovascular diseases, and certain types of cancer. The ranges for BMI categories are defined as follows: underweight is a BMI less than 18.5, normal weight is from 18.5 to 24.9, overweight ranges from 25 to 29.9, and obesity is classified as a BMI of 30 or higher.

Recognizing the significance of these ranges is crucial for health professionals and individuals alike in the pursuit of maintaining a healthy weight and understanding the potential health implications associated with different BMI levels.