How often should officers participate in mental health workshops?

Participating in mental health workshops regularly, at least annually, is crucial for officers’ well-being and performance. Mental health needs can evolve over time, and ongoing education helps officers stay informed about coping mechanisms, resources, and strategies to manage stress and prevent burnout. Annual workshops encourage consistent engagement with mental health topics, fostering a culture of awareness and reduction of stigma. This regular involvement allows officers to proactively address mental health concerns rather than waiting for a crisis or feeling overwhelmed. Continuous training also helps ensure that officers are equipped with the most current information and tools to support themselves and their colleagues effectively.